5 Longevity Tips for a Healthier, Longer Life

B12 LOVE Founder and Co-Owner, Dr. Shannon Wood Gallegos, Talks Work-Motherhood Balance, Hormone Health, and Longevity.

Healthy Hormones, Part II: Battling Insulin Resistance

Healthy Hormones, Part I: Do I Have Adrenal Fatigue?

Building Habits to Support Your Goals

Nutrients for Achieving Your New Year’s Resolutions

Reducing Your Toxic Load – Part II

Reducing Your Toxic Load – Part I

5 Signs You May Have a Vitamin D Deficiency

12 Reasons to Love Vitamin C