Microplastics are having a huge moment—and not in a good way. From podcasts about plastic found in human blood to alarming studies linking microplastics to hormone disruption and inflammation, we’re hearing all about how these tiny particles are disrupting our health. But, what exactly are microplastics, and why should we care?
Microplastics are tiny pieces of plastic—less than five millimeters in size—that come from plastic products, synthetic clothing fibers, personal care items, receipts, and so many other sources. They’re now being detected everywhere: in our drinking water, in the food we eat, and even in the air we breathe. While they may be small, their potential for harm is anything but.
Early research suggests that microplastics can disrupt hormones, increase inflammation, and burden our liver and kidneys—our body’s key detox organs. Microplastics may even weaken the immune system.
So, what should you do to minimize the damage? B12 LOVE CEO and Founder, Dr. Shannon, advises us to support our bodies in clearing these toxins and reducing the damage they cause through detox support.
Here are Dr. Shannon’s top recommendations for minimizing the damage from microplastic toxins:
1. Increase Your Antioxidant Intake
- Increase Your Antioxidant Intake
Antioxidants help neutralize the oxidative stress caused by microplastics and other environmental toxins.
Dr. Shannon recommends:
- Glutathione, the master antioxidant, for cellular defense and detoxification support.
- Vitamin C and quercetin to reduce inflammation and support immune health.
Dr. Shannon has formulated the LOVE & Longevity IV with the strongest dose of vitamin C that we carry with other powerful nutrients to help support longevity and protect you from oxidative stress. She also recommends adding glutathione to your IV at B12 LOVE. Getting your antioxidants through IV drip therapy delivers a powerful blend of nutrients directly into your bloodstream for maximum absorption.
At home, take Vitamin C with Quercetin by Integrative Therapeutics daily to support long-term antioxidant protection.
2. Support Your Natural Detox Pathways
Our liver, kidneys, lymphatic system, and skin all work hard to eliminate toxins every day—but they need support, especially in a world full of microplastics.
Dr. Shannon’s go-to: glutathione. It not only supports antioxidant function but also plays a key role in detoxification.
- Get it weekly in an IV or injection at B12 LOVE.
- Supplement daily with Liposomal Glutathione by Designs for Health to keep your detox pathways flowing.
3. Commit to a Seasonal Detox
Your body deserves a clean slate at least once a year. A focused 7-21 day detox can reduce toxic load and reset your metabolism.
During your detox:
- Eat only organic foods and clean-sourced meats (free of hormones and antibiotics). Fish should be wild-caught.
- Avoid processed foods and alcohol, and limit your caffeine intake.
- Use the Core Restore Detox Kit, hand-selected by Dr. Shannon, to support liver, gut, and cellular detox.
This gentle but powerful kit includes everything you need to get rid of accumulated toxins and feel lighter, clearer, and more energized.
4. Maintain Your Detox Results
The key to long-term success? Daily detox support.
Dr. Shannon recommends:
- Continue getting weekly nutrients at B12 LOVE through IV or injections
- Phytocore in the morning – a blend of liver-supportive botanicals to keep detox pathways humming.
- Milk Thistle before bed – to nourish the liver and enhance natural detoxing while you sleep.
This easy, daily ritual helps your body stay ahead of environmental toxins, including microplastics, so you can feel your best year-round.
Ready to Detox from Microplastics the B12 LOVE Way?
We may not be able to avoid microplastics entirely, but we can take steps to protect our bodies and support natural detoxification. Start with one change today—whether it’s adding glutathione to your next IV or starting your Core Restore Detox Kit—and feel the difference that comes from working with your body, not against it. Get more support from the B12 LOVE team – book an appointment with us today.
